Wednesday, October 17, 2007

Nutify me! Day 1

This is day one of a period of 14. I've enrolled as a guinea-pig for a study in snack eating. We were randomly selected into one of two groups. The first group is eating candy and the other group eating salted peanuts. I'm eating peanuts. 20 kkal/KG body mass/day = 281 g peanuts /day. It doesn't sound much but it's equvivalent to a bottle of peanutbutter and it takes a biking trip of 2h 20 min to burn the energy. If I'll stay in shape remains to be seen at least I don't have any restriction in my physical activity like in the infamous documentary

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